Find encouragement and hope, useful tips and practical solutions, a Christian perspective and the comfort of knowing there is someone earnestly, and consistently praying for you who has been there.

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It is for those who are Christians and those who aren't who are not sleeping well due to Insomnia.

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We meet monthly online for a private session for half hour to support each other, share useful practical tips and pray for each other. You can attend a session whenever it suites you with no pressure or commitment.

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Find a like minded Christian community that understands what you are going through

Music and prayer ministry to calm the mind for sleep and set the atmosphere

Real personal, practical support and easy steps you can follow

Sleep coaching ministry support for those who have wondered what it would be like to try this

CBT-i based with a "whole you" approach

The program can help most people, especially if they struggle with sleep anxiety

Life skills focused to empower you to overcome insomnia do-it-yourself, should it re-occur

Risk-free support that you can opt in or out of whenever you wish or when you start sleeping well

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Moy Ann is a Praise and Worship Leader and Intercessor and has struggled with Insomnia and overcame. With a deep concern, understanding and love she understands those going through this and shares what she has learned and prays and supports earnestly those who reach out.

Get to know more about her, see her content in the new Facebook Group or on the YouTube Channel.

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Subscribe to the five day free training and Sleep Better Challenge

It is valuable written and original video content

sent via email with a Christian perspective over a period of five days so you know all the skills you need to overcome insomnia

You can opt in and out at anytime

Please consider subscribing to the Challenge and Ministry below.